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SERVICES

Image by Anete Lūsiņa

E-COUNSELING

​Online Counseling meetings through platforms to shorten distances & to connect as effective and confidential tête-à-tête sessions.

If you frequently travel or seek alternative in-person sessions, simply connect from your device, from any place and at any time that fits your schedule.

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EXPRESSIVE COUNSELING WORKSHOPS

Counseling workshops (for individual or groups) with expressive tools as a helping method to enlighten the potentialities that each person possesses, to express creatively all those sensations that cannot emerge only with words and to promote awareness. Workshops have different goals/topics related to personal or professional subjects.

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GROUP ACTIVITIES

Circle time: Group meeting with the aim to share, learn, compare opinions and stories into different topics, on a confidant non judgemental and relaxed setting.

 

Laughter Yoga: Laughter and yoga breathing technique to enjoy physiological and psychological benefits. It is done with eye contact, jokes and playfulness between participants. 

  FOR COMPANIES & GROUPS                
  • TEAM BUILDING

  • MOTIVATIONAL COACHING

  • STRESS MANAGEMENT

  • CONFLICTS MANAGEMENT

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 OTHER SPECIALTIES
  

​BODY FOCUSING

MINDFULNESS

STALLED CREATIVITY

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Expressive arts Counseling, is an effective method if you are experiencing stalled creativity.

The aim of the working alliance will be focused on disengaging any issues that are blocking your inspirations and regain courage, satisfaction and enjoyment in your calling.

Your art can be used as a tool to help you to understand and enlighten any fears, criticism or negative feelings causing a loss of focus on your artistic flow.

Services fee on demand
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